DeTOX & ReVIBE Your mind, body and soul
Heat
Infrared sauna provides a myriad of health benefits. All sessions regardless of time burn calories, boost white blood cell production, stimulates immune function, lowers blood pressure, reduce appearance of cellulite, detox environmental toxins from tissues and organs and reduces tummy fat.
We are exposed to so many toxins in our daily environment that the body becomes over loaded with pesticides, heavy metals, chemicals and EMFs. This toxic burden makes it very difficult to maintain healthy weight and healthy system, infrared is designed to help you sweat these toxins out of the fat storage and organs leaving you feeling lighter, brighter and energized.
Chromotherapy
Chromotherapy or Color Light Therapy is the process of restoring balance to the body by applying color. Each color is associated with a different bodily response. Color Light Therapy has many benefits ranging from emotional to the physical, you will experience pain relief, anti aging, accelerated healing, increased range of motion, regulated mood, improved sleep quality, relief from SAD (Seasonal Affective Disorder) decreased muscle tension and improved circulation.
Brief Overview of the Colors Used in Chromotherapy
RED Increase the pulse and the rate of breathing to support circulatory and nervous functions,
ORANGE Strengthens body and acts on internal organs.
YELLOW Purifies skin, helps with indigestion calms body distress.
GREEN Provides antiseptic, anti infectious and regenerative stimulation.
BLUE Acts as a nerve relaxant, stimulates muscle and skin cells and lubricates joints
PURPLE Relaxes lymphatic system, treats inflammation, urinary illness, acts as a cleanser and strengthens veins and arteries.
frequency
Frequency/sound healing is an ancient healing practice. Certain frequencies are used in order to manipulate human brainwaves to promote healing of the body and mind. For instance the 112 hz switches you from your right thinking brain into your left feeling brain very quickly to help you achieve a deep meditative state. Being able to get into a relaxed state through Sacred Solfeggio tones helps the body easily release stress and tension. The 528 hz is a sacred and powerful tone, referred to as the tone for DNA repair. We also incorporate Nogier frequencies that encourage different organs and tissue to heal.
We want to help you develop a regular detox routine that will vastly improve your overall vitality. We have self care packages that will help you you attain your weight loss and wellness goals.
All sauna sessions are by appointment only.
Please reserve your sauna below
Infrared Sauna Sessions
Detox & dash/ 20 minutes/ $35
This 20 minute session is the ultimate addition to your weekly self care routine. A quick and easy way to maintain healthy weight, lower blood pressure, strengthen the immune system and keep your skin fresh and radiant. Perfect total body and mood pick me up.
Shot Suggestion/ Any of our Wellness Elixirs
Glow Getter/30 minutes/$50
This 30 minute session is designed to get your glow on using a blend of light, frequency and infrared deep tissue detox for skin purification and rejuvenation, stimulates collagen production and tissue repair. With the added bonus of burning 600 calories
Shot Suggestion/ B Strong & Beautiful $35
Relax & revibe/40 minutes/$60
This is a 40 minute detox and energy session for the soul, using color and recorded guided meditation to harmonize your Chakras. Colors and healing Solfeggio Tones will be intuitively selected for you at the time of your session.
Shot Suggestion/ B Happy $30
The skinny/30 minutes/$45
A 30 minute session that burns 600 calories, releases toxins from fat cells, reduces cellulite and leaves you feeling lighter, brighter and energized.
Shot Suggestion / B Super Skinny $30
The Traveller/30 minutes/$45
This 30 minute session will detox all environmental toxins, radiation, stress and germs from the planes, trains, automobiles and culture of your last adventure. We’ve added color therapy to stimulate lymphatic movement and clear respiratory stressors.
Shot Suggestion / B Super Skinny $30
The Winter Warm Up/30 minutes/$45
Take a 30 minute mini vacay- ocean waves, good vibes and sunshine therapy is just what you need to chase the winter blues away while boosting the immune system. The infrared sauna heats your core temperature up to 102 degrees, the body recognizes this temperature as a fever which triggers an immune response to produce antibodies to preform a sweep for virus and bacteria getting rid of anything that could potentially ail you.
Shot Suggestion/ B Happy $30
Infrared Sauna Packages
What Do I need to know if i wanna sauna?
Come to your session freshly showered, without makeup.
Sauna attire is provided
Bring lose fitting clothes to change into after your session.
Hydrate before your session, this helps you ACHIEVE your best sweat quickly.
An electrolyte water is provided during your sauna.
If you are using PRESCRIPTION medications or under a doctor’s care please check with your doctor to make sure the sauna is right for you.
Don’t eat right before your sauna it can disrupt proper digestion. better to eat after and continue to hydrate.
you may not sauna if…
You are pregnant.
You are under 18 years of age.
You have a fever.
You are taking a medication that causes you to be more prone to heat stroke.
You have a sensitivity to heat.
You are under the influence of drugs, alcohol or are hungover.